Luma Nutrition Omega-3 Fish Oil
Softgel#6 in Omega-3

Luma Nutrition Omega-3 Fish Oil Review

Luma Nutrition · Last updated 1 June 2026

8.1

Trust Checklist2/6 passed

IFOS or MSC Certified

Not IFOS/MSC certified

Triglyceride Form (better absorbed)

Form unclear

Oxidation Tested

Third-party tested

Sustainable Sourcing

Not certified sustainable

High EPA+DHA per serving

520mg (mid-range)

Low-Mercury Source

Purity tested

2/6

Rating Breakdown

Ingredient Quality
8.2
Value for Money
7.8
Effectiveness
8.0
Label Transparency
8.2

Pros & Cons

Pros

  • Premium-sourced fish oil
  • Third-party tested
  • Decent 520mg EPA+DHA dose

Cons

  • Extraction/oil form unclear
  • Mid-range EPA+DHA at a higher price
  • Less brand recognition

Product Details

Form
Softgel
Dosage per Serving
1000mg fish oil (520mg EPA+DHA)
EPA+DHA
520mg EPA+DHA
Serving Size
2 softgels
Servings per Container
60
Price
£19.99
Price per Serving
£0.33
Other Ingredients
Softgel (gelatin)
Certifications
Third-Party Tested

Full Review

Ingredient Quality

Luma Nutrition markets premium sourcing and provides third-party testing. The oil form (triglyceride vs ethyl ester) isn't clearly stated, which matters for absorption.

Value Analysis

At £19.99 for 520mg EPA+DHA, the cost per mg is on the higher side relative to better-dosed competitors.

Effectiveness

520mg EPA+DHA is a reasonable dose above the NHS minimum. Without a clear oil-form statement, absorption efficiency is uncertain.

Who Is This Best For?

Buyers drawn to the premium positioning who don't mind paying a little more for a mid-range dose.

Where to Buy

Luma Nutrition£19.99
Buy at Luma Nutrition

Prices are approximate and may vary. As an affiliate, we may earn a commission from qualifying purchases at no extra cost to you. This does not influence our reviews or rankings of Luma Nutrition Omega-3 Fish Oil.

Luma Nutrition Omega-3 Fish Oil FAQ

Does Luma state its oil form?

Luma doesn't clearly state whether it uses the triglyceride or ethyl ester form. Since triglyceride absorbs around 30% better, this is worth knowing — if absorption is a priority, choose a product that clearly states triglyceride form like Inessa or Sports Research.