Nutricost Omega-3 Fish Oil Review
Nutricost · Last updated 1 June 2026
Trust Checklist0/6 passed
IFOS or MSC Certified
Not certified
Triglyceride Form (better absorbed)
Form not specified
Oxidation Tested
Not documented
Sustainable Sourcing
Not certified
High EPA+DHA per serving
500mg (modest)
Low-Mercury Source
Source not specified
Rating Breakdown
Pros & Cons
Pros
- Very low price and large container
- Decent 500mg EPA+DHA dose
- Good cost per serving
Cons
- Minimal testing transparency
- Oil form not specified
- No sustainability certification
Product Details
- Form
- Softgel
- Dosage per Serving
- 1200mg fish oil (500mg EPA+DHA)
- EPA+DHA
- 500mg EPA+DHA
- Serving Size
- 2 softgels
- Servings per Container
- 120
- Price
- £7.99
- Price per Serving
- £0.07
- Other Ingredients
- Softgel (gelatin)
- Certifications
- GMP
Full Review
Ingredient Quality
Nutricost focuses on low prices. The omega-3 provides a reasonable 500mg EPA+DHA, but testing transparency is minimal and the oil form isn't specified.
Value Analysis
At £7.99 for 120 servings, it's the cheapest in our ranking by cost per serving. If raw affordability is your priority, it delivers.
Effectiveness
500mg EPA+DHA is above the NHS minimum and adequate for general health. The uncertainty is around purity and oil form, neither of which is well documented.
Who Is This Best For?
The most budget-conscious buyers who want a basic, affordable omega-3 and aren't focused on certifications or absorption optimisation.
Where to Buy
Prices are approximate and may vary. As an affiliate, we may earn a commission from qualifying purchases at no extra cost to you. This does not influence our reviews or rankings of Nutricost Omega-3 Fish Oil.
Nutricost Omega-3 Fish Oil FAQ
Is cheap fish oil worth it?
Budget fish oil like Nutricost provides a decent dose at a low price, but without documented purity testing or oil form, you can't be sure about absorption or oxidation. For a few pounds more, certified options offer far more assurance.